Every believer will go through trials. Whether it’s financial difficulty, emotional pain, health struggles, or spiritual dryness, hard times test your faith like nothing else. But God never intended for you to face those seasons alone—or unprepared.
This article shares 10 biblical and practical ways to stay spiritually strong when life gets tough, so that your faith remains firm even when the storms come.
1. Stay Rooted in the Word
When everything feels uncertain, the Word of God is your solid ground. Scripture provides strength, direction, and peace when your emotions are all over the place.
Try this:
- Read one Psalm or Proverb a day
- Choose a verse each week to memorize and declare
- Journal what God is showing you through the Word
Matthew 7:24 says the wise person builds their life on the rock—God’s Word.
2. Pray Honestly and Often
In tough seasons, you may not feel like praying. That’s okay. Start with honesty.
Tips for praying during trials:
- Don’t filter your emotions—God can handle your raw honesty
- Ask for comfort, wisdom, and strength
- Write your prayers if speaking feels too difficult
Romans 12:12 encourages us to be “faithful in prayer” even when it’s hard.
3. Stay Connected to Other Believers
Isolation makes discouragement worse. Surround yourself with people who will pray for you, listen without judgment, and remind you of God’s promises.
How to stay connected:
- Join a small group or prayer circle
- Reach out to a trusted friend or mentor
- Be honest about what you’re facing
Galatians 6:2 calls us to “carry each other’s burdens.”
4. Listen to Worship Music
Worship shifts your focus from problems to the greatness of God. Even if you don’t feel like singing, let worship wash over your soul.
Ideas:
- Create a playlist of songs that speak to your season
- Listen while driving, cooking, or before bed
- Sing one simple chorus aloud each day
Psalm 42:5 says, “Put your hope in God, for I will yet praise Him.”
5. Remind Yourself of God’s Faithfulness
What God did before, He can do again. Remembering His past provision strengthens your current faith.
How to reflect:
- Write a list of answered prayers
- Share testimonies with others
- Read Bible stories where God delivered His people
Lamentations 3:21 says, “Yet this I call to mind and therefore I have hope.”
6. Guard Your Mind
Your thoughts can either uplift you or tear you down. In hard times, the enemy often attacks through lies and fear.
Ways to guard your mind:
- Take breaks from news and social media
- Replace fearful thoughts with Scriptures
- Practice gratitude daily
2 Corinthians 10:5 reminds us to take every thought captive.
7. Fast for Clarity and Strength
Fasting is a powerful spiritual tool when used wisely. It humbles you and heightens your sensitivity to God’s voice.
Tips:
- Start with one meal or one day
- Use fasting time to pray and reflect
- Seek guidance or breakthrough
Isaiah 58 teaches about fasting that leads to renewal and strength.
8. Serve Others
Sometimes, the best way to move forward in your own pain is by helping someone else. Service shifts your focus outward and reminds you that you’re still useful to God.
How to serve during trials:
- Pray for someone else’s need
- Encourage someone going through something similar
- Help in your church or community in small ways
Proverbs 11:25 says, “Those who refresh others will themselves be refreshed.”
9. Rest in God’s Presence
You don’t have to hustle for healing. Some seasons require you to just be with God—no striving, no performing.
Ways to rest spiritually:
- Take a quiet walk while talking to God
- Sit in silence with a verse or worship music
- Do nothing but breathe and invite Him in
Psalm 23 reminds us: “He makes me lie down in green pastures… He restores my soul.”
10. Keep Moving in Faith
Hard times might slow you down—but don’t stop. Keep seeking, keep praying, keep trusting.
Simple acts of faith:
- Read the Bible even if you don’t “feel” it
- Say a short prayer when you wake up
- Thank God for small things, even in pain
James 1:12 promises a crown of life to those who persevere under trial.
Final Word: Your Struggle Has a Purpose
God never wastes pain. He is working through your hardship to grow your character, deepen your faith, and prepare you for what’s next.
You may not see the outcome yet—but you are not alone. Hold on to His promises. Take one small step each day. And trust that, in the end, your faith will emerge stronger than ever before.